Red fennel is an herb that can be found in the Two Rivers region. Consuming red fennel can help settle an upset stomach. It is a good remedy for those who suffer from sea sickness.[1]

Red fennel should not be confused with gray fennel, which is poisonous.[2][3]


  1. The Fires of Heaven, Chapter 49
  2. The Great Hunt, Chapter 23
  3. Winter's Heart, Chapter 10

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